In 100 g (Grams) of Carob flour there is 222 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Carob flour.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Carob flour

Carob flour is a type of Legumes and Legume Products. The most significant nutrients in Carob flour are listed below.

Water	3.58 g	3.58%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	4.62 g	4.62%
Total lipid (fat)	0.65 g	0.65%
Ash	2.27 g	2.27%
Carbohydrate, by difference	88.88 g	88.88%
Fiber, total dietary	39.8 g	39.8%
Sugars, total	49.08 g	49.08%
Calcium, Ca	348 mg	0.35%
Iron, Fe	2.94 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	79 mg	0.08%
Potassium, K	827 mg	0.83%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.92 mg
Copper, Cu	0.571 mg
Manganese, Mn	0.508 mg
Selenium, Se	5.3 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Carob flour